Heart Rate Variability (HRV)

No Heart Rate Variability!

The medical profession has recognized that a constant heart rate is not a good thing and is an indicator of a malfunctioning system. This has been occurring recently for short bursts of time as seen below.

Is there any action I can take to reduce the amount of no heart rate variability?

Heart Palpitations.

Some times I have noticed a very irregular pattern of heart rate changes as seen below..

Is there any need to reduce these heart rate palpitations and if so how?

This page may be reached at http://hrv.mudie.info